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kaberett ([personal profile] kaberett) wrote2025-08-05 11:05 pm

[embodiment] physio notes!

Today was Lower Limb Class #2, as ongoing follow-up for the most recent ankle reinjury. (On which status is: still a biiiit weaker when I'm pushing to limits, but not really noticeable in day-to-day life, e.g. I'm no longer regularly wincing when I jar it getting off a bike; definitely still feeling the work up the outside of my right leg when doing e.g. isometric holds on double heel raises.)

I am very amused by how "???!!!" the physios got when I tried to faint from things that "shouldn't" have been significant cardio and indeed aren't by my standards for cardio but crucially involved a lot of moving around and position changes while upright: sit-to-stand, lunges, crab-walking with knees bent. Apparently I have carefully selected for exercise done while seated or prone for really solid reasons, i.e. that would be the orthostatic hypotension. Which I apparently hadn't told the physios about as its own thing. ...whoops.

notes )

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kaberett ([personal profile] kaberett) wrote2025-08-03 10:40 pm
Entry tags:

vital functions

Celebrating. Two birthdays! Both, conveniently, in Cambridge.

Reading. The Age of Seeds, Fiona McMillan-Webster (finished). Cannot articulate why this turned into a bit of a slog (kept running off to look other things up? suspicion about the materials science fluency? difficulty engaging with The Climate Situation for leisure purposes? lots of other things going on?) but I did finish it and I have learned things. Sort of. I at least now have more of a vague outline about how seed dormancy works (on multiple levels) than I did previously, even if I did spend a lot of the explanation going "okay but what does that MEAN???"

Hyperbole and a Half, Allie Brosh. Two chapters left!

I also continue to take steps towards getting my head around neuroanatomy; today I have been particularly annoyed by (1) the terminology of "ganglion", and apparent variation in whether it is used strictly to refer to the peripheral nervous system, and also (2) Nerve and Muscle cheerily providing an incomprehensible-to-me introduction to the concept of action vs resting potentials, and the difficulties inherent in measuring them. This is possibly going to be another case of "read three pages, then go and do a lot more reading elsewhere to fill in". Have also been poking at a couple of wikibooks on neuroanatomy.

Listening. Bats! More than seeing, really.

Cooking. Birthday cake! "No, really, don't use pre-ground hazelnut meal, your mother prefers a more Rustic texture" now firmly established.

Eating. FIGS. SO MANY FIGS. MY MOTHER'S FIG TREE IS RIDICULOUS. We have brought about a kilo home? I think we have genuinely brought about a kilo home and that's after the quantity I've eaten in the past 36 hours.

(Schwarzbrot + Yarg + fig: yes excellent thank you.)

Exploring. Small adventures around Darwin Green and various other Cambridge back streets. Tragically the known black mulberry tree is not quite ready for Significant harvest yet, and also there was someone sitting (and smoking) on the bench once needs to climb upon to reach the majority of the branches that overhang the public highway.

Growing. Greenhouse chillis potted up before vanishing to a field: not dead! Sugar Magnolia: continuing to produce more pods! Tomatoes: still not ripe!

Observing. Many bats. Good dragonfly. Lots of red admiral butterflies on the buddleia. A SQUIRREL in a WALNUT TREE the existence of which I had not previously been cognisant: the pitter-patter of little bits of walnut fruit was somewhat perplexing until the involvement of Horrid Little Hands and Horrid Little Teeth dawned upon me, whereupon I was absolutely delighted to get to watch this creature in Action.

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kaberett ([personal profile] kaberett) wrote2025-07-30 11:22 pm
Entry tags:

some good things

  1. Sense Has Prevailed. (There has been an ongoing a Fabric Of The Building thing -- we live in a block with 12 other flats, every owner has a share of the freehold -- and today we had an actual meeting where we Voted and Agreed Next Steps. Via an hour or so of frequently-infuriating back and forth.)
  2. Which we celebrated by stopping at a pub on the way home and making them bring us dinner (and raspberry lemonade for me, and a beer for A) to our outside table in the sunshine, rather than slogging up the hill to bake a potato.
  3. Have made substantial progress on wrangling the post-event lost property paperwork. I have sent so many e-mails.
  4. Continuing to read one chapter at a time of Hyperbole and a Half with A. <3
  5. Many many exuberant and ridiculous flowers on the walk home.
  6. Lots of effusive praise for various bits of Admin: the LRP-related work (including some v high praise indeed for the current GOD management team, which includes yrs truly).
  7. Own bed and good sleep.
  8. Apricots. (Left over from grocery order over two weeks ago, but stored in the fridge and still Very Apricot, about which I am delighted).
  9. Helpful response means I am now unstuck on finishing up my current EYB indexing project. (... which is just as well because another stack of books may have just arrived...)
  10. Really enjoying the handful of combat trousers I got Oxfam to send me. POCKETS.
kaberett: (the lost thing)
kaberett ([personal profile] kaberett) wrote2025-07-29 10:43 pm
Entry tags:

tried really quite hard to lose my hair stick twice this event just gone

... this being the style I have already sacrificed one of to The Endless Woodchip. Attempt at loss the first occurred while putting up tent; attempt at loss the second occurred late on Saturday night, when I was rushing from A to B to provide a roll-mat to a player and lost a fight with the bunting we use to discourage people from walking into the tent in places we don't want them to.

It was dark. Nonetheless I spent several whole minutes searching before giving up and resolving to try again in daylight. Consequently I got up good and early to start hunting before the team started carting all of the Objects back out of the storage ISO (all of the in-character valuables get locked away overnight while the tent's unstaffed...) and... discovered it really wasn't going to need much hunting after all.

Read more... )

Tragically the brass hair stick I pulled out of "freecycle" before letting the players at the aged-out lost objects... wound up getting dropped in a known fairly well-defined location, and vanishing utterly into the ether, despite a good five people having a hunt for it. Ah well; maybe it'll show up next time, and maybe it won't, and either way I am likely to have future opportunities to Acquire More Hair Adornment.

kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
kaberett ([personal profile] kaberett) wrote2025-07-27 11:00 pm
Entry tags:

vital functions

Reading. Hyperbole and a Half, Allie Brosh, The Book, with A, a chapter at a time.

Also a bit more of The Age of Seeds, but only a very little bit.

Writing. Fun migraine facts: I spent the weekend discovering that writing by hand at speed Just Does Not Work Well. "Stopping" for "stopper", "fascinate" for "fastener", and so on and so forth...

Listening. Songs and stories! Including, apparently, these people + friends.

Playing. Admin: the LRP.

Eating. I may have slightly subsisted primarily on lemon and sugar crêpes. The raspberry and lemon curd toasties remain a delight. Some blackberries from the hedges.

Exploring. Finally (consciously) observed the giant purple cockerel. The Navarr woods at night.

Growing. Actually managed to water the plants before setting off, go me.

Observing. A BAT IN THE MARQUEE. ALSO A GIANT DRAGONFLY. Also the swallows (I think). Stars.